Phoebe Campbell-Harris, a 28-year-old filmmaker, experienced a near-fatal anaphylactic reaction after kissing a man in a Parisian nightclub when she was 18. The sudden onset of symptoms, including a scratchy throat, difficulty swallowing, and hives covering her body, sent her into a state of panic. Recognizing the signs of anaphylaxis, Phoebe, who has a severe nut allergy, quickly administered her EpiPen and called emergency services. Initially baffled by the trigger, she later deduced that the man she kissed must have consumed nuts prior to their encounter, transferring the allergen through saliva. This incident, while unusual, highlighted the unpredictable nature of severe allergies and the importance of vigilance.

This experience spurred Phoebe to create a short film, “A Matter of Minutes,” aimed at raising awareness about the seriousness and often unexpected ways in which anaphylactic reactions can be triggered. The film underscores that for those who haven’t personally experienced it, the severity and life-threatening potential of anaphylaxis can be difficult to grasp. Phoebe emphasizes the need for heightened awareness, not only for individuals with allergies but also for the wider public, to understand the potential risks involved in seemingly innocuous actions, such as sharing food or even a kiss.

Phoebe’s own journey with severe allergies began at the tender age of three. She has since endured multiple hospitalizations due to allergic reactions, including a terrifying incident in India where she consumed a curry containing nuts. The lack of readily available medical assistance and the chaotic Delhi traffic intensified the ordeal, leaving her fearing for her life. This experience further cemented the importance of preparedness and quick action in managing allergic reactions, especially in unfamiliar environments.

Despite the constant vigilance required to manage her allergy, Phoebe actively strives to live a full life without being consumed by anxiety. She advocates for taking precautions, like testing small bites of new foods and being meticulous about ingredient checks when ordering food or drinks. However, she also stresses that even with precautions, relying solely on external assurances, such as restaurant staff confirming the absence of allergens, can be risky. She recounts instances where she still experienced reactions despite such assurances, highlighting the need for personal vigilance.

Phoebe’s story intersects with a broader trend of increasing allergy rates, particularly among young people. Although the reasons behind this rise remain unclear, data reveals a concerning decrease in the average age of individuals hospitalized for food-related reactions. This trend underscores the importance of educating younger generations about allergy management and fostering a culture of understanding and accommodation for those with allergies. Phoebe expresses concern for adolescents who, in their desire to fit in, may downplay the risks associated with their allergies, emphasizing the need for age-appropriate education and support.

Phoebe finds solace and support through the Natasha Allergy Research Foundation (NARF), established in memory of Natasha Ednan-Laperouse, a teenager who tragically died after consuming a baguette containing undeclared sesame seeds. Natasha’s Law, enacted in response to her death, mandates the listing of all ingredients on pre-packaged foods. This legislation marks a significant step forward in protecting individuals with allergies, demonstrating the power of advocacy and the importance of learning from tragic events. Phoebe’s film, “A Matter of Minutes,” is endorsed by Natasha’s mother, Tanya Ednan-Laperouse, who highlights the anxiety and potential dangers faced by individuals with allergies in everyday situations. The film and Natasha’s Law serve as powerful reminders of the ongoing need for awareness, education, and legislative action to protect those living with allergies and prevent future tragedies.

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